Welcome
A challenge or crisis can feel overwhelming, scary and isolating but can also be a powerful opportunity for change and transformation. One-on-one therapy offers ways to work through many emotional and psychological issues that modern life can challenge us with. It can have a positive impact on our overall quality of life including fostering stronger relationships, building resilience, increasing self-awareness and self-worth, enhancing emotional regulation, helping us deal with difficult feelings, and reducing stress and anxiety levels.
I am a psychotherapist working with adults and couples in Central London. I offer both short-term counselling and long-term therapy in person and online in English and German.

Issues and problems that therapy can help with:
- Relationship and family problems
- Childhood and attachment issues
- Low self-esteem
- Loneliness and isolation
- Depression and Anxiety
- Unresolved traumatic experiences
- Anger
- Stress and overwhelm
- Grief and loss
- Life crisis, life transitions and lack of direction
- Meaninglessness
- Feeling stuck or repeatedly finding yourself in similar situations
- A desire to better understand yourself and your place in the world.
I provide a safe and confidential space where together I work with my clients to
- Explore new ways of seeing and experiencing themselves and the relationships in their lives.
- Bring unhelpful or confusing thought and behaviour patterns and their root causes to consciousness
- Find more holistic ways of dealing with problems and symptoms
- Feel better able to regulate their emotions
- Explore and discover their unique potential and grow their inner resources.